Doctor Gives Diet Advice About 10-year-old Overweight Child

In this CNN article Nutrition Specialist Dr. Malina Jampolis gives some solid advice to a mom who's concerned about her 4'6", 105 pound daughter. 

If you've read my blog before you know how important this issue is to me.  I was not overweight as a child, but I wasn't super-skinny either.  After I stopped playing college sports I became overweight and soon obese.  I struggled with my relationship with my parents when we discussed my weight.  I blamed them for being cruel.  Now, as a mom myself, I see how complicated that relationship is and I realize they just wanted the best for me.  Their reaction to my weight was more about their own concerns and less about me (as my reaction was very much childlike and reactionary). 

I worry if my own children have a weight issue how will I react.  I also worry that being 'too supportive' will give a child carte blache to continue in their unhealthy lifestyle.  I like Dr. J's advise to this mom.  If you have a child who is struggling, check it out!

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I worry if my own children have a weight issue how will I react. I also worry that being 'too supportive' will give a child carte blache to continue in their unhealthy lifestyle. I like Dr. J's advise to this mom. If you have a child who is struggling, check it out!

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