Hello Lost 100 peeps! I had a super crazy week this week. Two canceled babysitters, one all-day project that fell in my lap & I had to complete in 14 hours (on the day the babysitter canceled no less)! Missed a couple of workouts & didn't get the 3-4 posts up that I was hoping to during the week. My apologies. I will try to catch up with a couple of them (priority on the biggest loser re-cap) today and tomorrow.
But I have good new to report from the land of running. I, yes, me, your friendly neighborhood blogger/jogger, ran a 5K this morning. Without. Headphones. Not a big deal, you say? Au Contraire. You are talking to the chick that has a hard time running a 100 yard dash without music! But it was kind of nice, I actually had to have a little conversation with myself (in my head of course, I couldn't have all the folks at the South Mountain Reserve thinking I'm a dingbat!). It was a nice way to clear my head and enjoy the scenery & do a little planning/dreaming/thinking. I must admit I missed Kanye West reminding me that, 'that don't kill me will only make me stronger'...but in a sense I learned more--I can & did run without headphones.
By the way, the reason this is so important is that I'm self-absorbed and love talking about myself that triathlons & other official races do not allow headphones/ipods, etc. of any kind during the race. I'm realizing it's a mental game & I put up a BIG WIN today!
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