I've Been Sick

So I've been sick...had this stomach virus that really kicked my butt.  It wasn't so much being sick, but the next 3 days I had no energy, no appetite & haven't worked out. 

I'm hopping back on the band wagon tonight and going to get in a workout...but how frustrating because I feel like I've lost a little edge. 

It's a time like this that I remind myself that this is a life journey.  Excercise, races, tri's they are fun events and training for them should be fun.  And it is!  I love seeing how my body can do new things, reach new peaks, and feel better over time. 

I love that my hip feels better all the time & that I'm being kind and gentle to my body while still working out hard.  To me, it's the yin & the yang of things...a hard workout & gentle Pilates...a hard run & gentle swim...a hard swim & fun hike...heavy weight training & long languid stretches.  This balance makes me love my body more and more everyday.  I love my curves, I love my muscles, I love my strength & I even love my fat (but sort of that kind of love you have for your smelly great aunt--you wouldn't mind if she smelled a little less, ya know?!).

So back to my wonderful practice of enjoying moving my body in old & new & fun ways :-)

Comments

[Louis Vuitton]

You are doing good reporter job.

[KristyFREDERICK21]

It is well known that cash makes us disembarrass. But what to do when somebody doesn't have cash? The one way only is to get the loans or just collateral loan.

[new era hats]

"The abundant woman," says Tiefer, "is advertent she is still admirable and sexually appealing." To that end, Madonna's brilliant architecture for abatement is a long

[New York Yankees Hats]

I kinda like this weblog. For a although, I told myself I ought to be attempting to produce 1 some thing like this as well, but not particular how you can do it. Tell me about this blogging all about? Is it simple to learn? Is it essential to be versatile in computers to set up a blog?

[Nike Air Max 90]

it is important to be true to yourself whatever happens in your life, And it is also important to be aware of what was happening in our world.

[Lebron James Shoes]

it is important to be true to yourself whatever happens in your life, And it is also important to be aware of what was happening in our world.

[Herve Leger Dress]

I must admit I didn't think Toy Story 3 would be worth the wait but I think the movie delivered. Very good movie and a touching ending that even made me tear up.. just a tiny bit. :)