I am trying to approach my life from a place of abundance (as opposed to a place of deficit)...yet I keep finding myself eye-to-eye with a green-eyed monster-ME, and more specically my cravings. Party tonight and I couldn't eat the handmade quesadillas, the brie, the cookies, the wine...
And when the kids got ice cream today, what is typically second nature: cleaning up the ice cream (read: using that as an excuse to get a few licks) didn't hapen.
I'm learning more and more that I don't like the feeling of being left out. It sucks. But it's also temporary. I am sure had I had the ice cream or the cookies or the wine I would be no better off than I am now.
Let's cut to the chase: when will I stop having one-night-stands with food?!
It's an interesting analogy...people repeatedly hook-up and later regret it, it's not good for them, sure, it felt good, but it's fleeting and they are left feeling like a shmuck! Isn't it the same with food, really? Ice cream=feel like crap about oneself. Hmmm...interesting thing to ponder.
Here's what I ate today:
Breakfast:
1 cup brown rice, 3/4 cooked frozen blueberries (can I just say--super yummy! just like oatmeal!)
Lunch:
sushi--brown rice tuna avocado roll
Snack:
lentil soup
Early dinner snack:
juiced! 1 bundle kale, 2 apples, 3 carrots--it was actually much tastier than it sounds- I liked it!
Dinner:
1 cup quinoa, 1 cup sugar snap peas in tamari, sesame oil, sesame seeds
Evening snack:
juiced! 1 bundle kale, 1 apple, 4 carrots--refreshing
Looking forward to tomorrow. I felt a little grumpy today, but it wasn't awful. Interested to see what tomorrow holds.
Definitely need to drink more water!
It was such a great diet. Nice meals you had. :)
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