Okay, so you want to lose weight, you are losing weight, you have lost weight...but you need some support (and no, I'm not talking about a new bra).
Seriously, how many of you are in the same boat...you are resolved to take control of your health, but just feel like you could do 'just a little better' if you had someone to tell your goals to, someone to hold you accountable, someone you could write to and say, 'I'm about to eat the pizza, the *whole pizza*--HELP!'
What you're looking for has arrived...
...I have created a 'yahoo group' just for YOU!
INTRODUCING 'LOST 100 FOR MAMAS'!
A new weight loss/weight maintenance support community hosted through yahoo groups.
Whether you want to check in daily, weekly, monthly, be an active participant, be a 'lurker' there is room for you! We will support people at all levels of their journey
- just starting out
- getting back on the wagon
- going strong
- argh! the dreaded plateau
- already met your goals and continuing to keep it real
Regardless of program (Weight Watchers, Jenny Craig, Adkins, South Beach, Zone, your own thing, etc.) we will support you! You can share your weight, or you don't have to. You can share your food journal, or you don't have to. You can swap recipes. You can tell an inspiring story. You can talk about that roadblock you just can't seem to overcome...maybe someone will help you to discover the answer you need!
To join, e-mail: Lost100forMamas-subscribe@yahoogroups.com
***It IS case sensitive, so be sure to capitalize the "L" & the "M"...
Click here, the link to send an e-mail is working now!
If you are still having difficultly, e-mail me directly at jennifergriola@yahoo.com
& I'll e-mail you an invite!
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